Weigh In record (no journal entry) for 02 May 2021
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140.7 lb
Lost so far: 40.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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989 kcal
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Fat: 75.57g | Prot: 50.21g | Carb: 27.38g.
Breakfast: Quru Kurutulmuş Ananas, Yumurta, Kavurma, Ceviz, Ülker Kuvertür Bitter Çikolata, Zeytinyağı, Yeşil Biber, Kırmızı Domates, Namet Macar Salam, Mis Köy Peyniri. more...
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losing 1.5 lb a week
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bilgiu's weight history
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