Weigh In record (no journal entry) for 02 May 2021
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207.4 lb
Lost so far: 19.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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246 kcal
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Fat: 8.15g | Prot: 15.33g | Carb: 27.84g.
Breakfast: Yoplait Source Yogurt, Coffee with Milk. Lunch: Tim Hortons Egg Salad Wrap Snacker. Snacks/Other: Yoplait Source Yogurt. more...
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gaining 8.4 lb a week
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