Weigh In record (no journal entry) for 02 May 2021
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329.7 lb
Lost so far: 30.3 lb.
Still to go: 149.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1046 kcal
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Fat: 22.63g | Prot: 118.10g | Carb: 82.00g.
Lunch: Beef Pastrami (Cured) , Wegmans Cooked Shrimp, NuPasta Konjac Spaghetti. Dinner: Publix Low Sugar Strawberry Preserves, Bell Plantation PB2 Powdered Peanut Butter, Eggo Homestyle Waffles (2). more...
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losing 1.7 lb a week
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2021 diet's weight history
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