Weigh In record (no journal entry) for 02 May 2021
|
221.3 lb
Lost so far: 71.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2021:
|
2714 kcal
|
Fat: 92.78g | Prot: 135.20g | Carb: 320.23g.
Breakfast: Banana, Latte Arborea Latte Parzialmente Scremato, Cioccolato Fondente 74%, Crownfield Fiocchi d'avena, Cannella. Dinner: Peperoni, Tuborg Birra, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana, Bello di Sardegna Salamino Stagionato, Coop Gorgonzola Dop. Snacks/Other: Pavesini Pavesini, Milbona Dessert Proteico Vaniglia, Banana. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roberto_DIESEL's weight history
|