Weigh In record (no journal entry) for 02 May 2021
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133.6 lb
Lost so far: 24.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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257 kcal
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Fat: 9.66g | Prot: 17.60g | Carb: 37.84g.
Breakfast: Syrnyky mit Kokos, Kaffee mit Milch. more...
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losing 0.8 lb a week
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