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Did lazy Keto, not tracking anything. That did not work out too well🙁
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221.8 lb
Lost so far: 11.9 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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493 kcal
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Fat: 35.28g | Prot: 43.01g | Carb: 2.93g.
Breakfast: Tesco Medium Eggs, Birchwood Smoked Back Bacon, Asda Unsalted Butter, Asda Mushrooms. more...
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gaining 1.0 lb a week
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