Weigh In record (no journal entry) for 02 May 2021
|
143.1 lb
Lost so far: 21.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2021:
|
1376 kcal
|
Fat: 59.86g | Prot: 43.22g | Carb: 161.05g.
Breakfast: Den Gamle Fabrik Erdbeere, Hafermilch, Kaffee, Allos Avocado Aufs Brot, Aldi Unser Bauernbrot. Lunch: ASIA Kokosnussmilch, Champignons, Porree, Zwiebeln, Thomy Sonnenblumenöl (10g), REWE Bio Rote Linsen, DM Bio Veggie Hack, Edeka Bio Vegane Schnitzel. Snacks/Other: Alnatura Apfelmark, Äpfel, REWE Bio Weizen-Vollkornmehl, Ja! Haselnüsse Gemahlen, Südzucker Zucker, Ja! Sonnenblumen-Margarine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hannaw1987's weight history
|