Weigh In record (no journal entry) for 02 May 2021
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170.4 lb
Lost so far: 44.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2021:
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1401 kcal
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Fat: 40.38g | Prot: 74.63g | Carb: 183.25g.
Breakfast: Maredsous Light 7% Natuur, AH Dunne Maïswafels Paprika. Lunch: Bonduelle Crispy Maïs, AH Gemengde Sla, Weight Watchers Mayonaise, AH Magere Spekblokjes, Quinoa (Gekookt), AH Snoepgroente Tomaat. Dinner: Ei, Boni Preiwit, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Hero B’Tween Zero Witte Chocolade , Luchtige Taart, Nashi Peer. more...
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steady weight
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