Weigh In record (no journal entry) for 01 May 2021
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186.1 lb
Lost so far: 67.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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810 kcal
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Fat: 19.71g | Prot: 91.86g | Carb: 66.91g.
Dinner: Помидоры, Красный Лук, Пиканта Протертая Мякоть Томатов, Кабачок, Соус Майонезный, Шампиньоны, Огурец, Филе Индейки. more...
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losing 7.9 lb a week
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