Weigh In record (no journal entry) for 06 February 2011
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122.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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818 kcal
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Fat: 45.11g | Prot: 31.02g | Carb: 72.93g.
Breakfast: Sausage Links, Syrup, Butter, Plain Pancakes. Lunch: Traditional Chicken Noodle Soup, Chicken Thigh Meat (Broilers or Fryers) . more...
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losing 9.8 lb a week
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