Weigh In record (no journal entry) for 01 May 2021
|
210.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2021:
|
2596 kcal
|
Fat: 121.10g | Prot: 94.36g | Carb: 293.10g.
Breakfast: Great Value Almond Milk Original Unsweetened, Cheerios. Lunch: Stacy's Pita Thins Sea Salt, Amy's Light & Lean Quinoa & Black Beans with Butternut Squash & Chard. Dinner: Papa John's Garlic Knots, Papa John's Cheese Dipping Sauce, Papa John's Breadsticks, Papa John's 14" Thin Crust Pizza - Cheese . Snacks/Other: Kroger Dry Roasted Peanuts Unsalted, Kind Nut Butter Chocolate Peanut Butter, Mott's Granny Smith Applesauce (No Sugar Added), Frigo Turkey Sticks. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lilabean26's weight history
|