Weigh In record (no journal entry) for 01 May 2021
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377.0 lb
Lost so far: 7.5 lb.
Still to go: 156.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1209 kcal
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Fat: 36.28g | Prot: 113.31g | Carb: 114.08g.
Lunch: Малина, Голубика, Банан, Клубника. Dinner: Лук, Томатный Соус, Яйцо, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Черника, Премия Сыр Маасдам 45%. more...
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losing 6.7 lb a week
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