Weigh In record (no journal entry) for 01 May 2021
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144.6 lb
Lost so far: 0.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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912 kcal
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Fat: 27.40g | Prot: 60.22g | Carb: 109.62g.
Breakfast: Lanche Natural, Dolce Gusto Café Expresso , Café com Açúcar. Lunch: Diatt Chocolate Diet Branco, Cebolas, Tomates, Filé de Frango Grelhado. Dinner: Cebolas, Tomates, Ovo Cozido. Snacks/Other: Café com Açúcar. more...
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gaining 7.7 lb a week
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_stehsz's weight history
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