Weigh In record (no journal entry) for 01 May 2021
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144.6 lb
Lost so far: 4.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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558 kcal
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Fat: 24.18g | Prot: 12.00g | Carb: 72.30g.
Breakfast: Nestlé PÅ‚atki Kukurydziane Corn Flakes, Mlekpol Mleko 3,2%. Lunch: Wedel Amerykanki, Makowiec. more...
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losing 3.6 lb a week
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justyna_nutak's weight history
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