Weigh In record (no journal entry) for 01 May 2021
|
204.1 lb
Lost so far: 11.2 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2021:
|
1303 kcal
|
Fat: 20.36g | Prot: 45.20g | Carb: 299.82g.
Breakfast: Соевый Соус, Pasta Zara Макароны Отварные. Lunch: Красная Цена Фасоль Стручковая. Dinner: Груша, Пиканта Кабачковая Икра, Коломенское Хлеб Бородинский Гост. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kuzya_434's weight history
|