Weigh In record (no journal entry) for 01 May 2021
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129.6 lb
Lost so far: 33.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1260 kcal
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Fat: 59.37g | Prot: 77.49g | Carb: 105.36g.
Breakfast: Огурец, Сыр, Tat Etli Kuru Fasulye, Tat Etli Kuru Fasulye. Lunch: Морковь (Замороженная), Сыр Российский, Цельное Молоко, Вареное Яйцо, Квашеная Капуста, Зеленое Яблоко, Простой Йогурт. Dinner: Простой Йогурт, Tat Etli Kuru Fasulye. Snacks/Other: Простой Йогурт, Простой Йогурт. more...
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681 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 1 hour, Samsung Health - 23 hours. more...
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gaining 6.2 lb a week
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