Weigh In record (no journal entry) for 01 May 2021
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109.6 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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997 kcal
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Fat: 21.42g | Prot: 83.50g | Carb: 129.04g.
Breakfast: Pepes Tahu, Sayur Asem, Hoka Hoka Bento Nasi Putih. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Kurma. more...
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losing 3.9 lb a week
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audreymikha's weight history
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