Weigh In record (no journal entry) for 01 May 2021
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162.3 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1301 kcal
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Fat: 65.22g | Prot: 47.01g | Carb: 123.91g.
Breakfast: Proteinbaguette, Wasa Ballaststoffe, Meine Fleischerei Knoblauchsalami, Schwarzwälder Schinken, Gekochtes Ei, REWE Delikatess Salami Fettreduziert, Gut & Günstig Weichkäse, Exquisa Balance 4%. Snacks/Other: Kathi Donauwellen, Kathi Mandarinen Schmandkuchen. more...
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steady weight
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Lotusbluete80's weight history
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