Weigh In record (no journal entry) for 12 April 2014
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129.4 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2014:
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1659 kcal
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Fat: 67.55g | Prot: 63.16g | Carb: 148.25g.
Breakfast: Jordans Country Crisp Noix, Auchan Lait Écrémé, Jus de Pomme, Café. Lunch: Beurre, Carrefour Pain Complet, Champignons, Cassegrain Haricots Verts Extra-Fins, Paupiette de Veau. Dinner: Chipolata, Vin de Table Rouge, Avocats, Thon Entier au Naturel. Snacks/Other: Haribo Chamallows, Haribo Fraises Tagada, Suchard Imagine. more...
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1738 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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