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Возвращение на fs
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124.8 lb
Lost so far: 17.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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801 kcal
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Fat: 24.12g | Prot: 57.89g | Carb: 94.87g.
Breakfast: Сухие Семена Чиа, Киви, Банан, Самокат Греческий Йогурт 4%, Резной Палисад Творог 5%. Lunch: Красное Яблоко, Greenbox Сырники со Сметаной . more...
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gaining 0.5 lb a week
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