Weigh In record (no journal entry) for 01 May 2021
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106.3 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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498 kcal
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Fat: 20.40g | Prot: 12.41g | Carb: 71.77g.
Breakfast: Банан, Ирис Лён Коричневый, Геркулес Овсяные Хлопья, Националь Кокосовая Стружка. more...
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gaining 1.1 lb a week
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kris_13_'s weight history
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