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lisaS15
Journal
30 Apr 21
lisaS15's Journal, 30 April 2021
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Reached my goal and decided to try for 5 more pounds.
I feel great!
Diet Calendar
Entries for 30 April 2021:
1199 kcal
Fat: 52.84g | Prot: 76.60g | Carb: 126.82g.
Breakfast:
Kellogg's Special K Protein Meal Bar - Strawberry.
Lunch:
Kroger Frozen Chicken Breast, Birds Eye Steamfresh Broccoli Cuts.
Dinner:
Strawberries, Apples, Kroger Chicken Wing Drummettes.
Snacks/Other:
Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Fiber One 70 Calories Brownie, Simple Truth Organic Yellow Cling Diced Peaches in Organic Pear Juice, Emerald Cashews & Almonds with Dried Cranberries, Fiber One 70 Calories Brownie.
more...
2680 kcal
Activities & Exercise:
Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
55 Supporters
Support
Comments
Awesome!
01 May 21 by member:
morganstuart
congrats!
01 May 21 by member:
okiedwnsouth
congrats!
01 May 21 by member:
okiedwnsouth
Congrats! Keep striving.
01 May 21 by member:
LaughingChevre
Congratulations
01 May 21 by member:
jnuko
Congratulations !
01 May 21 by member:
TomLong
Wow...that’s great!
01 May 21 by member:
hnsumkb
Congrats 🎉👏
01 May 21 by member:
RN16
Wow!! Yay!! Congratulations 👏🎊
01 May 21 by member:
SD_3
Congratulations!!👏👏👏👍🎉💕
01 May 21 by member:
bgr12
Well fantastic! 🌟🌟🌟🏆🏆🏆🌟🌟🌟!
01 May 21 by member:
shirfleur 1
Way to go❣️
01 May 21 by member:
moopie321
Great job!
01 May 21 by member:
bearnoggin
Determination🤙
02 May 21 by member:
acomandr
👏😊 stay focused, strong and healthy. Good luck on your healthy lifestyle journey!!🎉😊🌈🍀
11 May 21 by member:
damablack13
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