lisaS15's Journal, 30 April 2021

Reached my goal and decided to try for 5 more pounds.

I feel great!

Diet Calendar Entries for 30 April 2021:
1199 kcal Fat: 52.84g | Prot: 76.60g | Carb: 126.82g.   Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Kroger Frozen Chicken Breast, Birds Eye Steamfresh Broccoli Cuts. Dinner: Strawberries, Apples, Kroger Chicken Wing Drummettes. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Fiber One 70 Calories Brownie, Simple Truth Organic Yellow Cling Diced Peaches in Organic Pear Juice, Emerald Cashews & Almonds with Dried Cranberries, Fiber One 70 Calories Brownie. more...
2680 kcal Activities & Exercise: Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

55 Supporters    Support   

Comments 
Awesome! 
01 May 21 by member: morganstuart
congrats! 
01 May 21 by member: okiedwnsouth
congrats! 
01 May 21 by member: okiedwnsouth
Congrats! Keep striving. 
01 May 21 by member: LaughingChevre
Congratulations 
01 May 21 by member: jnuko
Congratulations ! 
01 May 21 by member: TomLong
Wow...that’s great! 
01 May 21 by member: hnsumkb
Congrats 🎉👏 
01 May 21 by member: RN16
Wow!! Yay!! Congratulations 👏🎊  
01 May 21 by member: SD_3
Congratulations!!👏👏👏👍🎉💕 
01 May 21 by member: bgr12
Well fantastic! 🌟🌟🌟🏆🏆🏆🌟🌟🌟! 
01 May 21 by member: shirfleur 1
Way to go❣️ 
01 May 21 by member: moopie321
Great job! 
01 May 21 by member: bearnoggin
Determination🤙 
02 May 21 by member: acomandr
👏😊 stay focused, strong and healthy. Good luck on your healthy lifestyle journey!!🎉😊🌈🍀 
11 May 21 by member: damablack13

     
 

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