Bru Rubel's Journal, 30 April 2021

whey de baunilha, quentinho e com canela

Diet Calendar Entries for 30 April 2021:
1739 kcal Fat: 78.88g | Prot: 137.08g | Carb: 114.29g.   Breakfast: Margarina, Bauducco Torrada Multigrãos. Lunch: Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Renata Cream Cracker, Integralmedica Whey 100% Pure, Leite Integral, Ovo. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
2067 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Fica bom ? Whey quente ??? 
30 Apr 21 by member: anacarolinamacieldesouza
Sim fica uma delícia 😋😋 
01 May 21 by member: Bru Rubel
Como faz quente? 
01 May 21 by member: Roseli.Guerreiro
Só misturar no leite quente Bate bem no liqui  
01 May 21 by member: Bru Rubel
Com leite quente e bate bem 
02 May 21 by member: Bru Rubel

     
 

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