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banstyk
Journal
12 Apr 14
banstyk's Journal, 12 April 2014
banstyk's Profile
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Weigh In record (no journal entry) for 12 April 2014
259.8 lb
Lost so far:
1.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2014:
790 kcal
Fat: 60.45g | Prot: 54.58g | Carb: 2.85g.
Breakfast:
Bacon, Fried Egg.
more...
2871 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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