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Today I'm having a good day so far. I feel that I can complete my weight loss journey if I apply myself. I have almost drank 67oz water. Yay! I still have a long ways to go if I want to shed 100lbs. :(
Diet Calendar Entries for 05 February 2011:
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1512 kcal
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Fat: 38.68g | Prot: 62.74g | Carb: 248.21g.
Breakfast: LIGHT AND FIT YOGURT, FROZEN FRUIT, NATURES OWN WHEAT ROUNDS, APPLE BUTTER, CREAMER. Lunch: LEAN POCKET. Dinner: Ranch Salad Dressing (Fat Free), Cheddar Cheese, turkey ham, salad, Double Chocolate Muffins with Chocolate Chips. Snacks/Other: COFFEE, HOSTESS 100 CAL, CHEX MIX TREAT. more...
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3446 kcal
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Activities & Exercise:
Sitting - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
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