Weigh In record (no journal entry) for 30 April 2021
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131.4 lb
Lost so far: 7.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2021:
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1827 kcal
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Fat: 41.28g | Prot: 138.75g | Carb: 226.52g.
Breakfast: (Challenge Viking)Pancake géante, Pommes, Fruit du Dragon. Lunch: (Challenge Viking) riz, Salade Verte, Asperge, Auchan Thon Albacore au Naturel , Legumes sautés, Dos de Cabillaud. Dinner: Auchan Pain Hamburger (82,5g), 🍊Dessert smoothie🥭, Bofrost Tagliata Di Tonno, Picard Haricots Verts Extra-Fins. Snacks/Other: Framboises, Delta Yaourt Grec 0%, (Challenge Viking) tartelette, Prozis Protein Cookies, Pomme. more...
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gaining 1.5 lb a week
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