Weigh In record (no journal entry) for 30 April 2021
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169.4 lb
Lost so far: 29.2 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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266 kcal
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Fat: 5.60g | Prot: 29.36g | Carb: 26.48g.
Breakfast: Alessi Grissini Breadsticks, Sun Warrior Warrior Blend Vanilla. Lunch: Gardein Meatless Crispy Chicken, Cauliflower . more...
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losing 2.8 lb a week
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