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I decided to measure myself. I'm not at all happy with the results. I know I have lost some inches but man do I have a lot more to go.
So this is the first measurements:
Thigh 23"
Bottom 42 1/2"
Abdomen at belly button 39 1/2"
Under breast 35 1/2
Neck 16"
Diet Calendar Entry for 05 February 2011:
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1179 kcal
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Fat: 72.21g | Prot: 103.49g | Carb: 28.92g.
Breakfast: water, butter, Fresh Pork Sausage, egg, splenda, coffee. Lunch: water, broccoli, Yellow Sweet Peppers, zucchini, salmon. Dinner: water, cucumber, yellow sweet peppers, Cooked Broccoli (Fat Not Added in Cooking), tomato, spinach, chicken breast skin eaten. Snacks/Other: cream cheese , celery, Atkins Advantage Vanilla Shake. more...
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