Yay, it’s from not eating any snacks last night!! It’s end of month and I have so much to do at work. 😟 I got a big report done yesterday, so I feel pretty good today, but I’ll still be at work till 8 PM at least!😞 A wise man once told me " Live every day of your life, like it is your last day"
*stressed and depressed*😄😆 Have a great end of month day!🌺
|
179.2 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2021:
|
1212 kcal
|
Fat: 54.24g | Prot: 48.75g | Carb: 134.24g.
Breakfast: Plain Muffin. Lunch: Whole Evaporated Milk (Undiluted), Beef Mushroom Soup (Canned, Condensed) , Simply To Go Peanut Butter and Jelly Sandwich . more...
|
losing 1.4 lb a week
|