Weigh In record (no journal entry) for 30 April 2021
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183.8 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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3544 kcal
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Fat: 144.00g | Prot: 83.06g | Carb: 501.43g.
Breakfast: Morningstar Farms Southwest Sunrise Breakfast Sandwich. Lunch: Meijer Triple Chocolate Creme Cake, Hissho Sushi California Roll. Dinner: Peanut Butter, Nabisco Honey Maid Graham Crackers, Goetze's Original Caramel Creams, Pringles Original Potato Crisps, Peanut Butter and Jelly Sandwich. more...
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losing 5.6 lb a week
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davidsprincess's weight history
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