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#鸡胸肉碟头饭 👉🏾350g鸡胸肉 👉🏾320g米饭 👉🏾160g青菜
Diet Calendar Entry for 30 April 2021:
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2276 kcal
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Fat: 58.77g | Prot: 204.73g | Carb: 251.65g.
Breakfast: 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 全家 蔬菜沙拉, 米饭, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 大白菜, 白玉 豆泡, 猪肉, 米饭. more...
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