Weigh In record (no journal entry) for 30 April 2021
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181.7 lb
Lost so far: 27.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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1224 kcal
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Fat: 49.45g | Prot: 31.52g | Carb: 154.57g.
Lunch: REWE Pasta Sauce Tomate-Basilikum, REWE Beste Wahl Tortelloni Rindfleisch. Snacks/Other: Chio Tortilla Chips Wild Paprika. more...
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losing 6.2 lb a week
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burcu231's weight history
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