Weigh In record (no journal entry) for 30 April 2021
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167.8 lb
Lost so far: 17.4 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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153 kcal
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Fat: 9.00g | Prot: 2.10g | Carb: 15.90g.
Breakfast: Mega Chips Чипсы со Вкусом Сметаны и Сыра . more...
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losing 9.3 lb a week
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ihedhmp's weight history
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