I really like the 'calorie cycling' thing that I'm doing. It gives me something to look forward to at the end of the week and doesn't leave me feeling deprived at all. I'm gonna stick with it for now.
Diet Calendar Entries for 07 March 2009:
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1781 kcal
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Fat: 69.48g | Prot: 83.37g | Carb: 209.19g.
Breakfast: hot tea, banana, fred meyer yogurt. Lunch: apple, jam, white bread, creamy peanut butter. Dinner: sugar snap peas, carrot, tomato, lettuce, rice krispies, hidden valley ranch light, chicken breast, idahoan mashed potatos. Snacks/Other: non dairy whippped cream, 100 calorie, swiss miss sugar free cocoa, Cheese Popcorn. more...
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2816 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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