Weigh In record (no journal entry) for 29 April 2021
|
140.7 lb
Lost so far: 6.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
1422 kcal
|
Fat: 48.60g | Prot: 89.17g | Carb: 138.25g.
Breakfast: Seitenbacher Carbs 7.0 Hanfriegel, Profuel V-Protein Banane , Alpro Soya Mandelmilch Ungesüßt, Alpro Soya Ungesüßt. Lunch: Damia Mogli Crunchy-Riegel, Allos Fruchtschnitte Apfel-Walnuss, Bonbons, Saint Albray Französischer Weichkäse, Bürger Maultaschen Vegan. Dinner: Wasa Knäckebrot Roggen Dünn, Brokkoli, Blumenkohl. Snacks/Other: Balsamico, Sprengel Edelste Pralinen. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easyveganveggie's weight history
|