Weigh In record (no journal entry) for 29 April 2021
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163.8 lb
Lost so far: 3.7 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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166 kcal
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Fat: 10.77g | Prot: 8.86g | Carb: 8.40g.
Breakfast: Queijo Meia Cura, Bauducco Torrada Integral. more...
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losing 10.8 lb a week
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biancabarboza's weight history
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