Weigh In record (no journal entry) for 11 April 2014
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225.4 lb
Lost so far: 65.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1720 kcal
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Fat: 99.00g | Prot: 82.00g | Carb: 142.00g.
Breakfast: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Taco Bell Cool Ranch Doritos Locos Taco. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza. more...
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gaining 5.6 lb a week
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