Weigh In record (no journal entry) for 29 April 2021
|
150.6 lb
Lost so far: 32.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2021:
|
1327 kcal
|
Fat: 39.59g | Prot: 38.29g | Carb: 201.34g.
Breakfast: Taeq Ovo Orgânico, Native Açúcar Demerara, Café. Lunch: Tirolez Queijo Parmesão, Gomes da Costa Atum Ralado Ao Natural, Urbano Macarrão de Arroz Integral, Kenko Molho para Salada Rosé, Inak Kani Kama, Subway Tomate, Cebola Roxa, Alface. Dinner: Toddy Cookies (3). Snacks/Other: Cueca Virada, Sagu com Vinho, Tang Suco em Pó Sabor Morango, Mel do Sol Mel Florada de Laranjeira, Kefir de Leite. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cib.rocha7's weight history
|