Weigh In record (no journal entry) for 29 April 2021
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172.8 lb
Lost so far: 0 lb.
Still to go: 172.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1347 kcal
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Fat: 60.50g | Prot: 75.34g | Carb: 118.63g.
Breakfast: Caffè Latte, Cannolo alla Crema. Lunch: Parmigiano (in Pezzi), Pane Italiano, Orogel Passato di Verdure. Dinner: Patate al Forno, Bistecca di Manzo. more...
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losing 13.9 lb a week
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Alba rossin's weight history
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