|
Weekend Trials already … husband goes off to get papers, comes home with smoked salmon. Only a whopping 794 cals per 100g.
The good news is … only 90g portion. He was not happy when I said no thanks. I can see how easy it is to hi-jack good intentions by well meaning members of the family.
Next test … wines over the weekend.
Good luck out there!
Diet Calendar Entries for 11 April 2014:
|
1525 kcal
|
Fat: 78.69g | Prot: 53.73g | Carb: 153.94g.
Breakfast: Tap Water, Tesco Greek Yogurt, Coffee (Instant), Lidl Special Muesli. Lunch: Tesco Scottish Smoked Mackerel Fillets, Asda Olive Oil, Wholemeal Bread. Snacks/Other: Coffee (Instant), Coffee (Instant), Aldi Olive Spread, Wholemeal Bread, Options Belgian Choc Hot Chocolate, McVitie's Krackawheat. more...
|
|
2295 kcal
|
Activities & Exercise:
Housework - 30 minutes, Yard Work (gardening) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|