Weigh In record (no journal entry) for 28 April 2021
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143.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1094 kcal
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Fat: 39.89g | Prot: 55.28g | Carb: 78.67g.
Breakfast: Coffee. Lunch: Burrito with Beef and Beans, Potato Chips, Coffee. Dinner: Michelob Ultra Superior Light Beer, Red Table Wine , Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten). more...
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gaining 0.5 lb a week
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angy222's weight history
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