Weigh In record (no journal entry) for 29 April 2021
|
155.6 lb
Lost so far: 27.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2021:
|
1324 kcal
|
Fat: 36.64g | Prot: 45.53g | Carb: 112.44g.
Breakfast: Rispentomaten, Rama Rama mit Butter, Stauffenberg Roggenbrot, Omelett oder Rührei, Tee mit Milch und Zucker. Lunch: Aldi Dornfelder Rotwein Lieblich, Ouzo. Dinner: TiP Chop Suey Pute mit Reis. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angie140170's weight history
|