Weigh In record (no journal entry) for 28 April 2021
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131.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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960 kcal
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Fat: 68.12g | Prot: 71.71g | Carb: 14.05g.
Breakfast: Vigor Polenguinho. Lunch: Tirol Queijo Prato Lanche, Vagem, Carne Moída Refogada, Ovo Cozido. Dinner: Sadia Presunto Royale, Da Colônia Amendoim Torrado sem Pele, Ovo Mexido, Caldo de Carne de Vaca, Scala Queijo Prato, Sadia Hamburguer Sabor Picanha. more...
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losing 6.2 lb a week
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Adriana Kurtin's weight history
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