Weigh In record (no journal entry) for 28 April 2021
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84.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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720 kcal
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Fat: 17.64g | Prot: 26.91g | Carb: 111.70g.
Breakfast: Tahu bacem mini, Telur, Nasi Putih. Dinner: DiabetaMil Sweetener, SariWangi Teh Asli, HiLo Chocolate Banana, Quaker Oat, Tahu bacem mini, Nasi Putih. more...
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steady weight
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saskia aulia rahman's weight history
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