Weigh In record (no journal entry) for 28 April 2021
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151.0 lb
Lost so far: 18.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1714 kcal
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Fat: 82.14g | Prot: 80.43g | Carb: 165.16g.
Breakfast: Elmalı Kurabiye, Eti Form Kızarmış Kepekli Ekmek Dilimleri, Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti. Lunch: Eker Şeftali-Kayısılı Kefir. Dinner: İnce Kabuk Peynirli Pizza. Snacks/Other: Mado Kavunlu Dondurma . more...
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losing 1.3 lb a week
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göslee's weight history
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