Mickey Evans's Journal, 10 April 2014

no
148.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2014:
3037 kcal Activities & Exercise: 4/10/14 last one not entered & a few a little messed up - 1 minute, Desk Work - 2 hours and 32 minutes, Shopping - 18 minutes, Walking (slow) - 2/mph - 40 minutes, Sitting - 1 hour and 9 minutes, Housework - 6 hours and 34 minutes, Resting - 3 hours and 14 minutes, Sleeping - 3 hours and 49 minutes, Standing - 3 hours and 7 minutes, Walking (moderate) - 3/mph - 1 hour and 16 minutes, Driving - 1 hour and 20 minutes. more...
gaining 3.5 lb a week

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