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Geburtstagstorte und abends Burger. Montag. Gestern schon wieder im ETB
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240.1 lb
Lost so far: 41.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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1391 kcal
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Fat: 57.14g | Prot: 48.02g | Carb: 166.79g.
Breakfast: Orangen, Kaergarden Balance Ungesalzen, Kaffee mit Milch, Honig, Vollkornbrot. Lunch: Lidl Sahnejoghurt Griechischer Art, Ofterdinger Nordsee Krabbensalat, Rolffes Kasseler-Braten (25g), Räucherlachs, Arla Kaergarden Gesalzen, Vollkornbrot. Dinner: Nudeln (Gekocht), Frosta Gemüsepfanne. Snacks/Other: Aldi American Style Cookies. more...
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4954 kcal
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Activities & Exercise:
Housework - 2 hours, Sewing - 2 hours, Sitting - 4 hours, Shopping - 1 hour, Fitbit - 15 hours. more...
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gaining 2.3 lb a week
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