Date started: 06 Aug 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
08 Aug 24	186.3 lb	Reasonably Well
06 Aug 24	189.6 lb	Reasonably Well

Date started: 01 Jan 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
17 Jul 24	181.2 lb	Reasonably Well
16 Jul 24	181.4 lb	Reasonably Well
14 Jul 24	182.1 lb	Reasonably Well
03 Jul 24	182.3 lb	Reasonably Well
02 Jul 24	180.6 lb	Reasonably Well
26 Jun 24	181.4 lb	Reasonably Well
21 Jun 24	182.5 lb	Reasonably Well
02 Mar 24	183.6 lb	Reasonably Well
01 Jan 24	189.6 lb	Reasonably Well