April 27, 2021 Sunny
2) laps a.m./ 1) lap evening and Planet Fitness for a few weight machines. Little grocery shopping..
Beautiful, very warm day.
Diet Calendar Entries for 27 April 2021:
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1104 kcal
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Fat: 29.72g | Prot: 30.73g | Carb: 182.53g.
Lunch: Tyson Foods Chicken Nuggets (4 Pieces), Green Giant Steamed Mixed Vegetables (Frozen), Savoritz Original Clubhouse Crackers. Dinner: Lean Cuisine Marketplace Tortilla Crusted Fish. Snacks/Other: Bananas, Tastykake Pecan Swirls, Wonderful Halos Mandarin Oranges. more...
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1783 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 44 minutes, Driving - 19 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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