Date started: 01 Jan 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 192.9 lb
07 Jan 24	205.0 lb	Reasonably Well
15 Nov 22	197.1 lb	Reasonably Well
18 Feb 22	183.9 lb	Reasonably Well
14 Feb 22	185.6 lb	Reasonably Well
12 Feb 22	187.0 lb	Reasonably Well
01 Jan 22	192.9 lb	Reasonably Well

Date started: 06 Oct 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 181.7 lb
27 Sep 21	191.8 lb	Reasonably Well
23 Sep 21	189.8 lb	Reasonably Well
05 Feb 21	176.4 lb	Reasonably Well
03 Feb 21	177.0 lb	Reasonably Well
29 Jan 21	179.9 lb	Reasonably Well
28 Jan 21	181.7 lb	Reasonably Well
08 Feb 20	164.0 lb	Reasonably Well
14 Jan 20	166.0 lb	Reasonably Well
21 Dec 19	168.4 lb	Reasonably Well
16 Dec 19	169.8 lb	Reasonably Well
19 Nov 19	170.9 lb	Reasonably Well
18 Nov 19	173.5 lb	Reasonably Well
13 Nov 19	174.2 lb	Reasonably Well
17 Jul 19	177.5 lb	Reasonably Well
10 Jul 19	177.7 lb	Reasonably Well
24 Jun 19	180.1 lb	Reasonably Well
29 Dec 18	175.7 lb	Reasonably Well
27 Dec 18	176.4 lb	Reasonably Well
20 Dec 18	173.1 lb	Reasonably Well
22 Dec 17	157.6 lb	Reasonably Well
17 Dec 17	158.7 lb	Reasonably Well
05 Nov 17	162.3 lb	Reasonably Well
03 Nov 17	160.9 lb	Reasonably Well
02 Nov 17	161.6 lb	Reasonably Well
01 Nov 17	164.2 lb	Reasonably Well
31 Oct 17	166.7 lb	Reasonably Well
16 Oct 17	167.1 lb	Reasonably Well
06 Oct 17	169.3 lb	Reasonably Well
29 Sep 17	172.0 lb	Reasonably Well
28 Sep 17	172.8 lb	Reasonably Well
22 Sep 17	173.3 lb	Reasonably Well
13 Sep 17	173.7 lb	Reasonably Well
11 Sep 17	174.2 lb	Reasonably Well
06 Sep 17	174.6 lb	Reasonably Well
07 Feb 17	168.0 lb	Reasonably Well
08 Dec 16	164.7 lb	Reasonably Well
23 Nov 16	163.8 lb	Reasonably Well
14 Nov 16	163.8 lb	Reasonably Well
29 Oct 16	163.8 lb	Reasonably Well
24 Oct 16	163.8 lb	Reasonably Well
13 Oct 16	165.0 lb	Reasonably Well
11 Oct 16	166.4 lb	Reasonably Well
06 Oct 16	181.7 lb	Reasonably Well